April 2, 2008

Exercise your brain

Like any part of the body the brain could use with some exercise every now and then, this probably sounds a lot easier to do, than it is to put into practice. But like doing any sort of exercise, this take commitment and time, but the results are well worth the effort put in.

In fact there has been a huge a growth in this type of training turning a virtually non existent industry into a massive $225 million marketplace last year. So it is clear that some people feel that this is a worthwhile training programme.

But the brain training programmes are unfounded really, they follow set patterns with the user carrying out certain tasks like listening to sounds, looking and images and memory tests. These are all created to make you think in a different way. People find themselves doing the same things everyday and so become in rut, brain training gets you out and thinking again.

Source [Salon]

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